Thinner Peace
An 8 Week Program For Women on Weight Loss and Body Confidence
The goal of this group program:
- Educate women on the truth about the food choices that we have today
- Help them to make a connection between their stress level and resultant misuse of food
- EFT will be introduced as an important tool in order to decrease the stress response.
If you struggle with weight or use food for all the wrong reasons…
…this program is for you. By attending, you will gain insights and develop food literacy along with developing a new and healthier relationship with your body and the food choices you make to nourish yourself so you have the confidence you need.
Topics of discussion:
- The current state of the health of the nation
- The deception in advertising
- Why “diets” don’t work long-term
- Why diet food causes weight gain
- Identifying the real food culprits (and it’s not fat!)
- Eating healthy on a budget
- The stress/eating connection
- Learn how to use EFT (Emotional Freedom Techniques) to literally tap down stress in seconds, giving you a sense of empowerment instead of feeling so controlled by food.
- Use EFT to release old stuck energy patterns that are at the root of sabotage
- Leave with actual tapping scripts you can use for overeating and cravings
Program information:
- This is an 8 week class. Starting on Wednesday September 2 and continuing with every Wednesday with the exception of 10/14 and 10/28
- Classes will take place at Northboro Chiropractic Center 6 Maple Street in Northboro from 6:30 to 7:45
- Only 8-10 spots are available.
- Cost is 225 for the 8 week program. Sign up and pay before August 22 and the cost is 200.
- Once you sign up and pay the money is not refundable.
- I am looking for committed women!
- I am committed to your success.